Affordable Counselling
In High Wycombe & Online
About
Tali J Sayers
My approach is integrative, drawing on a range of evidence-based psychological and therapeutic approaches alongside mindfulness, relaxation and practical techniques tailored to each individual. I have a particular interest in neurodivergence and offer ADHD diagnostic-informed assessment and autism ADOS assessment preparation, alongside counselling.
Qualifications & Professional Training
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MSc in Psychology, Distinction
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Doctorate in Counselling Psychology and Psychotherapy - currently undertaking. Counselling practice under professional supervision
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DBT (Dialectical Behaviour Therapy) Training
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Certificate in Therapeutic Skills and Studies
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Training in ADHD assessment and diagnostic approaches
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Training in Autism assessment (ADOS) and diagnostic approaches
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Over six years' experience delivering workshops, group therapy and psychoeducational courses
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Mental Health First Aider
Areas of Support
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Anxiety and excessive worry
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Depression and low mood
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Stress, overwhelm and burnout
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Emotional difficulties and emotional regulation
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Social anxiety and difficulties with social interaction
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Autism
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ADHD
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AuDHD
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Adjusting to a late diagnosis
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Developing coping strategies
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Raising neurodivergent children
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Low self-esteem and confidence
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Self-understanding and identity
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Self-harm
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Motivation and procrastination
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Life transitions and adjustment
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Gender identity and sexuality
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Relationships and interpersonal difficulties
Services and Fees
Book a Free 15-minute initial consultation. A brief, no-obligation call to discuss what you're looking for, answer any questions and see whether counselling with me may be suitable for you.
02.
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Regular weekly slot - £42
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Single 50 min session - £52
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Sessions in High Wycombe Town (Counselling Studio)
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ADHD diagnostic-informed assessment for adults - £90
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ADOS assessment preparation for adults - £90
Cancellation policy: Please provide at least 24 hours’ notice if you need to cancel or rearrange an appointment. Sessions cancelled or rearranged with less than 24 hours’ notice will be charged at the full session rate.